Getting Started (Preview)

When starting anything new, the difference between a slow arduous journey and rapid change is often a tiny shift from what you don’t know to what you can know. When applying The BASICS, you will be instructed to make slow, small shifts in your behavior. These shifts will create your baseline of energetic activity. This activity opens a natural balance of communication between body, mind, brain, energetic systems, and spirit.

If you are an accomplished practitioner or if your practice is not meeting your needs or expectations, rebuilding your foundation can bring that shift you are looking for.

Back to: Awakening to Life: The BASICS