WBS Meditation Playlist

Get started with a Meditation!

Amazing Me Meditation

Basic Charka Color Meditation

Extending Light Meditation

Three Parts of Breath

Diaphragmatic Breath Work

Progressive Relaxation for Meditation

 

 

Stabilize the Monkey Mind for Meditation

Mental Space for Meditation

Physical Space for Meditation

Body Specific Color Meditation

Basic Kundalini Mudra

Preparation for Experiencing Out of Body

Moving Through Beliefs

Sphere Meditation

Individuation Meditation

Spirit Guides Part I

Spirit Guides Part II

Spirit Guides Part III