Connection: Raising Whole Kids

Showing an intuitive how to bring their external, mental reality of energy into their body can really help them create the full connection they need to feel safe with less struggle.

 

Moving Energy Between Your Hands

Imagine that you can flow the energy in one hand through the air and into the other. Now let’s make that happen.

Practice: Hold your hands in front of you, palms facing each other, about eight inches apart:

  • Close your eyes. You can hold your hands long and taught or loosely cupped. Experiment to see how each feels with the next steps.
  • Slowly move your hands towards each other until you feel pressure build between them.
  • Open your eyes.

It can be surprising to see how far apart your hands are when you begin to feel the pressure build between them. Now holding your hands about eight inches apart:

  • Slowly move your hands towards each other until you feel pressure build between them.
  • While still feeling the pressure begin to move your hands towards and away from each other, gently bouncing your hands against the pressure of the energy between them.

Continue this practice until you feel comfortable with feeling the energy between your two hands. Next, with your hands in front of you, palms facing each other, about one inch apart:

  • Hold your hands at one inch apart and focus on the energy between them.
  • Sit feeling the energy for thirty to forty seconds.
  • Slowly pull your hands away from each other, feeling the energy stretching apart between them as they move.

With your hands are eight inches apart again, having just pulled them apart and with the energy still stretched between them:

  • Feel the energy connection between your two palms.
  • Release the hold of energy from one hand and let the release of your stretching the energy make the energy bounce or flow into the other.
  • Feel the energy solid in only one hand.
  • Now shift the energy back to the other hand.

Over time you will be able to freely feel the energy moving between your hands. You will be able to toss the energy back and forth, and even toss the energy in your hand to another person in a way they will feel.

Purpose: This practice will bring conscious awareness to your personal control of flowing energy within your closed energetic system.

Opening Energy Flow

You can easily open the flow of your own body with your own hands through this awareness practice.

Practice: Begin in a comfortable position. A quiet relaxed environment is helpful for a beginner.

  • With palms facing each other, about eight inches apart, open the flow of energy between your two hands.
  • Choose an area of your body to slowly move your hand or hands over.
  • Go very slow, your hand hovering one to four inches above your skin, feeling the energy between your body and your hand.
  • Establish your awareness to what a feeling of normal for your body is.
  • When you feel something change in the feeling of your hand or in your body, stop moving your hand.
  • Experience what you feel without any thought.
  • When the feeling goes away and returns to what felt normal, begin moving your hand or hands slowly again over your body. 

Practice Variation: Using the same method, you can feel the energy outside of the physical body. You can use this method to affect your aura energy and templates. You can also use it at different levels internally. Going into the physical body you can effect your bones, circulation, and organ tissue with this method.

Practice Variations: You can practice using this method with someone else. Slowly move your hands over them in the same manner. Some people will feel a difference as you move your hands.

*It is a good idea to practice Moving Energy Between Your Hands before trying this practice.

Purpose: This practice resets energy in the body without a conscious understanding of the distortion issue.