Below you will find a link to every page included in Workbook Support.
Workbook Support Online Material
Dietary Understanding
Nutrition and Thoughts
Using Intuition to Pick Food for Your Body
Your Energy Impacts the Food You Make
Being Creative with Food
Weight Control That Meets Your Needs
Find Your Hungers Root Issue
Experience Your Connection to Your Food While Adding Nutrition
Mental Comprehension
Active and Passive Holding of Energy
Causing Emotional Damage
Aligning Emotions with Truth
Holding Emotional Pain
Beginning Contemplation
Contemplation and Emotions
Body Movement
Stretching under construction
Yoga under construction
Walking under construction
Trampoline under construction
Continuing Education
Meditation
Meditation Playlist
Amazing Me Meditation
Basic Charka Color Meditation
Extending Light Meditation
Three Parts of Breath
Diaphragmatic Breath Work
Progressive Relaxation for Meditation
Stabilize the Monkey Mind for Meditation
Mental Space for Meditation
Physical Space for Meditation
Body Specific Color Meditation
Basic Kundalini Mudra
Preparation for Experiencing Out of Body
Moving Through Beliefs
Sphere Meditation
Individuation Meditation
Spirit Guides Part I
Spirit Guides Part II
Spirit Guides Part III
Hydration
Energetic Prayer
Intention
Designed to Heal
Self-Healing Through Visualization Meditation
Conceptual
The Nose Knows
Touching Something Hot
Arguing Our Limitations
Return to Observation
Practice Methods and Techniques
Opening Space for Connection
The BREATH
The BODY
The MIND
Energetic System
Kindness Methods
Release
Conceptual
Experiential
Webinars
My Thirty-Day Plan
Social Media Platform
The STUDY
Individual STUDY